Skip to content
Blog Jen
  • Diet & Nutrition
  • Exercise & Fitness
  • Fasting
  • Reviews
Menu Close
  • Diet & Nutrition
  • Exercise & Fitness
  • Fasting
  • Reviews
Read more about the article Why Fasting Feels Different for Women: And What I Learned
Fasting / Weight Loss Tips & Guides

Why Fasting Feels Different for Women: And What I Learned

I've always been a big fan of fasting, but Why Fasting Feels Different for Women is something I'm yet to understand until now. My husband, for as long as I…

0 Comments
June 14, 2025
Read more about the article How I Lost 30lbs with Alternate-Day Fasting: My Exact Schedule & Results
Diet & Nutrition / Weight Loss Tips & Guides

How I Lost 30lbs with Alternate-Day Fasting: My Exact Schedule & Results

One of the strategies that quietly changed everything for me was Alternate-Day Fasting (ADF). When I first started my fitness journey, I was overwhelmed with advice. Keto. Cardio. Calorie counting.…

0 Comments
June 12, 2025

About Me

About Me

Amy Coralie

A dedicated fitness trainer passionate about helping people achieve their weight loss goals. I've discovered practical, sustainable strategies that truly work. My mission is to share expert-backed tips on diet, exercise, and healthy habits, making fitness simple and accessible for everyone.
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Subscribe!!

Get all latest content delivered to your email a few times a month. Updates and news about all categories will send to you.
Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

Recent Posts

  • 5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    June 18, 2025/
    0 Comments
  • Why Fasting Feels Different for Women: And What I Learned
    Why Fasting Feels Different for Women: And What I Learned
    June 14, 2025/
    0 Comments
  • How To Lose Weight Without Giving Up On Your Favorite Meal
    How To Lose Weight Without Giving Up On Your Favorite Meal
    June 13, 2025/
    0 Comments

welcome to suggets4me

Latest Posts

  • 5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    June 18, 2025/
    0 Comments
  • Why Fasting Feels Different for Women: And What I Learned
    Why Fasting Feels Different for Women: And What I Learned
    June 14, 2025/
    0 Comments

Newsletter

We provide expert-backed tips, simple strategies, and motivation to help you shed pounds and keep them off without the overwhelm. Conside subscribing!
Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

Contact Info

  • Address:Street Name, FL 54785
  • Phone:621-254-2147
  • Email:contact@suggest4meOpens in your application
  • Contact
Powered By Suggest4Me