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Read more about the article Why Fasting Feels Different for Women: And What I Learned
Fasting / Weight Loss Tips & Guides

Why Fasting Feels Different for Women: And What I Learned

I've always been a big fan of fasting, but Why Fasting Feels Different for Women is something I'm yet to understand until now. My husband, for as long as I…

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June 14, 2025
Read more about the article How To Lose Weight Without Giving Up On Your Favorite Meal
Diet & Nutrition / Fasting

How To Lose Weight Without Giving Up On Your Favorite Meal

One of the hardest things about weight loss is having to give up on your favorite foods. But what if you could still lose weight without dieting, starving, or stressing…

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June 13, 2025

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About Me

Amy Coralie

A dedicated fitness trainer passionate about helping people achieve their weight loss goals. I've discovered practical, sustainable strategies that truly work. My mission is to share expert-backed tips on diet, exercise, and healthy habits, making fitness simple and accessible for everyone.
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Recent Posts

  • 5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    June 18, 2025/
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  • Why Fasting Feels Different for Women: And What I Learned
    Why Fasting Feels Different for Women: And What I Learned
    June 14, 2025/
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  • How To Lose Weight Without Giving Up On Your Favorite Meal
    How To Lose Weight Without Giving Up On Your Favorite Meal
    June 13, 2025/
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Latest Posts

  • 5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    5 Low Calorie High Protein Breakfast Ideas to Keep You Full and Burn Fat All Morning
    June 18, 2025/
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  • Why Fasting Feels Different for Women: And What I Learned
    Why Fasting Feels Different for Women: And What I Learned
    June 14, 2025/
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